Lisa is the passionate owner, instructor and blog writer for Inspired Movement. A marriage of digital marketing and a myriad of courses in the Pilates and movement space, Lisa has completed a degree in Marketing, multiple STOTT Pilates courses, a Yoga instructors qualification, Personal Training certificate and various short courses. Inspired by all things health, wellness, Pilates and Yoga, she will keep you up to date with the best in exercises, wellness and living your best life !