Fit & Festive

Stay active and (mostly) healthy this festive season with our Inspired Movement Festive Season Fitness plan. I have put together a realistic and achievable workout plan with follow-along videos tailored for beginners, intermediate bodies or advanced Pilates ninjas. The structure of the plan helps keep you accountable and focused on your goals, while the videos allow for flexibility if you have some parties planned. In addition, you will have access to the full Inspired Movement workout library so you are spoilt for choice when it comes to workout type and intensity. Lastly, I have put together a recipe handbook with some quick and easy meals for the festive season, plus some swops for our traditional (calorie-rich) indulgences. So let's stay fit and healthy together this festive season.