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Wed, 14 Jun
|Live Online Workshop
Introduction into Pilates
Are you interested in starting some at home workout program or want to start moving in some way, why not try Pilates? Pilates is one of the safest and most effective ways to begin a fitness journey or just to add some simple exercises into your daily routine.
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Time & Location
14 Jun 2023, 19:00 SAST
Live Online Workshop
About the event
This introductory workshop provides complete Pilates or fitness newbies with the fundamental movements and basic principles of Pilates to start any health and wellness jounrey. Open to absolute beginners who are hoping to start including safe and effective workouts in their routine.
Tickets
FREE INTRODUCTION INTO PILATES
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