Can someone direct me to the eating plan?
And advise how to find the pre recorded classes?
Being 6hrs ahead of SA I'm not sure I will make it to many live classes.
Thanks 😁
Can someone direct me to the eating plan?
And advise how to find the pre recorded classes?
Being 6hrs ahead of SA I'm not sure I will make it to many live classes.
Thanks 😁
If you go into the Challenges, click the 30 Day Reset Challenge and it should tell you you're a member. And then on the colomn on the left, just scroll down until you see "Week 1 Meals" etc. There should be a shopping list, meal plan and recipes. And then Week 2, 3 & 4 are the same below x Videos On Demand on the top bar will have the pre recorded classes. I think Lisa only does one live a week, but maybe Lisa can elaborate on that and if you can catch up on it later.