We are getting there! 💪I do hope that you are feeling stronger already and have loads more energy.
We are coming up to some awesome recipes this week, perhaps pick your Favourite as your "cheat" rather than having a full cheat meal.
Please will all of you challengers give me an emoji just to let me know how you are feeling on this journey.
Have a super weekahead 👙🧘🏼♀️🤸🏼♀️
⚖️ Quick explanation - I feel like I'm learning to find a balance when it comes to diet/exercise. Rather than overdoing it or doing nothing at all, I'm finding a balance between eating healthy/exercising and enjoying life - something I can maintain long term.