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This mixed-level class is accessible to all levels, provided you have completed at least three beginner sessions prior to the class. Modifications will be provided to make the movements more accessible to novices and more difficult for those who would like to challenge themselves.

Our beginner groups are kept to low numbers to ensure that each participant receives personalised care and expert instruction. Participation is encouraged. Perfect for any Pilates newbie or someone looking to improve their home practice with a qualified instructor.

Enjoy the benefits of a structured and instructed Pilates class, from the comfort of where-ever you are. Our instructors are able to see, instruct and correct just as if you were in a real life class but you are able to have kiddies, doggies and life going on around you. Or take us with you when you travel for work or for leisure.

With inspiration from Pilates, Barre and traditional strength and cardio training, this class will have you toning, shaping and sweating.

Buy four one on one sessions and get one session free.

This is a great option for anyone who is unable to or uncomfortable with jumping into a group class.