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- Cardio Barre
With inspiration from Pilates, Barre and traditional strength and cardio training, this class will have you toning, shaping and sweating.
- Intermediate Pilates
Enjoy the benefits of a structured and instructed Pilates class, from the comfort of where-ever you are. Our instructors are able to see, instruct and correct just as if you were in a real life class but you are able to have kiddies, doggies and life going on around you. Or take us with you when you travel for work or for leisure.
- Beginner Pilates
Our beginner groups are kept to low numbers to ensure that each participant receives personalised care and expert instruction. Participation is encouraged. Perfect for any Pilates newbie or someone looking to improve their home practice with a qualified instructor.
- One-on-One Pilates or Yoga Class
This is a great option for anyone who is unable to or uncomfortable with jumping into a group class.
- Individual Class Special
Buy four one on one sessions and get one session free.