Hi, welcome to the challenge! I'm so glad you are on this journey with me and the rest of the Inspired community. Please let me know if you have any questions, I see you have booked your first class, which is great. Please have a look at our Introduction to Pilates video in the video library. It goes through all of the basic principles of the movements, and it's great for Beginners 😊
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Hi, welcome to the challenge! I'm so glad you are on this journey with me and the rest of the Inspired community. Please let me know if you have any questions, I see you have booked your first class, which is great. Please have a look at our Introduction to Pilates video in the video library. It goes through all of the basic principles of the movements, and it's great for Beginners 😊