We are around halfway there! I do hope that you are feeling stronger already and have loads more energy.
We are coming up to some awesome recipes this week, just be sure to measure them and not just dollop things in, because without tracking, you’d be surprised how calories add up.
You can always try Myfitnesspal this week to see what your recipes really reflect calorie wise as opposed to what you think they do. Your body will know the truth 😉
I hope you have all had a great week.
Please will all of you challengers give me an emoji just to let me know how you are feeling on this journey.
