Hi everyone, for many of your this is your last weekend on the challenge. It's a great time to reflect on how it's been going so far. Even if you haven't been able to tick off more than a handful of days hopefully you've been able to try some of the delicious recipes or just use it as a prompt to start one or two health habits.
I'd love to hear from you on the group, how has it been going, do you have any nice meal pics or even let me know why it's been unsuccessful, the more we think about and discuss our health the more power we have over it.
