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Homemade Healthy Seed Bars

Indulge guilt-free with our delicious healthy nut bar recipe, sweetened only with natural dates. Packed with nuts and seeds, it's the perfect wholesome snack for any time of day!





Our nut bars combine the goodness of nuts and seeds like almond, chia and flax, providing a satisfying crunch and a rich, nutty flavour. With no added sugars or artificial additives, it's a wholesome treat you can feel good about enjoying anytime, anywhere!


Homemade Healthy Seed Bars


Ingredients


  • ½ cup sunflower seeds

  • ½ cup pumpkin seeds

  • ⅓ cup of flax seeds

  • ⅓ cup of chia seeds

  • 1 cup raisins

  • 1/2 cup of dates

  • ½ cup almonds


Optional Extras:

  • Cranberries (although high in sugars)

  • Other nuts


Directions


  • Whizz all ingredients together until mixed very well (minimum 5 minutes, scraping the sides as you go).

  • Remove from food processor and knead together with clean hands to form a slab.

  • Set in fridge for a couple of hours/overnight. Cut into rectangles.



Satisfy your snack cravings the healthy way with our nutritious nut bar recipe, sweetened exclusively with natural dates. Nuts and seeds are nutritional powerhouses, loaded with essential vitamins, minerals, and healthy fats that support overall well-being. From heart-healthy unsaturated fats to muscle-building protein and fibre for digestive health, these ingredients offer a plethora of benefits.


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