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30 Day Reset Challenge

Public·52 members

This is what yesterday mornings workout looked like 🙄. Not ideal! Managed to sneak off in the afternoon for a run at least. I so prefer being out of the house to exercise so that it feels like some time to myself. But it's not always possible with 3 kiddies, so I try to remind myself that 30mins of broken exercise is better than no exercise at all.

Lisa Came
Melanie Love
Jessie Buxton
Lisa Came
Lisa Came
01 нояб. 2023 г.

30 minutes of broken exercise with an 8kg weight in your arms is perfect! You are doing so well 👏



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