Hi, welcome to the challenge! I'm so glad you are on this journey with me and the rest of the Inspired community. Please let me know if you have any questions, I see you have booked your first class, which is great. Please have a look at our Introduction to Pilates video in the video library. It goes through all of the basic principles of the movements, and it's great for Beginners 😊
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Welcome to the group! You can connect with other members, ge...
Hi, welcome to the challenge! I'm so glad you are on this journey with me and the rest of the Inspired community. Please let me know if you have any questions, I see you have booked your first class, which is great. Please have a look at our Introduction to Pilates video in the video library. It goes through all of the basic principles of the movements, and it's great for Beginners 😊