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Inspired Movement is a virtual Pilates & Yoga studio offering live online classes & downloadable videos. Workout from where ever you are. Live Online Pilates Classes Book Now Workout with me today TRY FREE FOR 7 DAYS Videos on Demand Watch Now Anywhere. Anytime. Challenges Are you in ? It's time to level up Events CONTACT US info@inspiredmovement.co.za +27834095833 Name Email Phone Subject Message Submit

View our pricing options for online Pilates & Yoga Classes | Videos on Demand | Fitness Challenges Choose your pricing plan Free 7 Day Trial R 0 0R Try the live online classes or videos on demand for 7 days Valid for 7 days Select 3 Live Zoom Sessions Access to Videos On Demand for 7 Days Drop In Class R 120 120R Once off class Valid for one month Select Live Online Pilates Videos on Demand R 290 290R 1 Month Subscription Valid for one month Select Videos On Demand Membership 4 Class Pack R 350 350R 4 Group Class Sessions Valid for one month Select 4 Live Online Group Classes Access to Videos On Demand Library 8 Class Pack R 450 450R 8 Live Online Classes + Videos on Demand Valid for one month Select Videos On Demand Membership Cardio Barre Live Online Pilates Beginner Pilates Unlimited Membership R 590 590R Unlimited Live Online Classes + Videos on Demand Valid for one month Select Unlimited Live Online Classes Videos on Demand Library All Current Challenges One on One Session R 550 550R A private online session perfect for post-rehabilitative Pilates or those wanting personalised class Valid for 2 weeks Select One on One Pilates or Yoga Session 4 Week Kickstart Program R 250 250R Detailed Meal Plan | Weekly Workouts | Online Coaching | Supportive Community Valid for 30 days Select Detailed Meal Plan Weekly Live Online Workout Online Coaching Weekly workout Plan Supportive Community The chance to win Videos on Demand

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Inspired Movement Gift Card R 25 You can't go wrong with a gift card. Choose an amount and write a personalised message to make this gift your own. Amount R 25 R 50 R 100 R 150 R 200 Other amount Quantity Buy Now

Join our family and get great discounts and freebies | Live online Pilates classes | Fitness & wellness challenges | One on One coaching Let's Get Healthy - Inspired Movement Earn points and turn them into rewards Become a Member 01 Sign Up Sign up as a member to start enjoying the loyalty program 02 Earn Points Book a session Get 10 Inspired Points Buy a ticket Get 1 Inspired Points for every R 1 spent Buy an online program Get 1 Inspired Points for every R 1 spent Order a plan Get 1 Inspired Points for every R 1 spent Purchase a product Get 1 Inspired Points for every R 1 spent Sign up to the site Get 50 Inspired Points 03 Redeem Rewards 10% off all events 100 Inspired Points = 10% off for all tickets SIGNUP 100 Inspired Points = R 50 off for all plans SUPERCLIENT 1 000 Inspired Points = R 75 off for all plans Redeem Points for a discount on your next purchase 10 Inspired Points = R 1 discount

Get a 20% discount on your plan Apply reward when placing your first order. Get Reward Get 500 Inspired Points for each friend you refer Get special perks for you and your friends 1. Give your friends a 20% discount. * 2. Get 500 Inspired Points for each friend who buys a plan. * Applies to the first billing cycle of any plan. Log in to refer

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Services at Inspired Movement | Live online Pilates | Yoga | Barre | Videos on Demand | Lifestyle Challenges AVAILABLE SERVICES What We Do Live Online Pilates & Yoga Classes Fun and interactive online classes Book Online Videos On Demand Access to our full library of Pilates & Yoga videos Watch Now CONTACT US How Can We Help? What can we help you with ? Get in Touch Thanks for submitting!

Ask us anything about our Online Pilates & Yoga classes or our Videos on Demand and downloadable Pilates classes. FREQUENTLY ASKED QUESTIONS Everything You Need to Know How do the live online classes work? A link is sent to your email address prior to the start of the class. Please note instructors only let participants in/start the meeting 5 minutes before the start time of the class. The link and meeting is hosted by Google Meet Do I need to have equipment? We attempt to limit the use of props in our online classes to make them as accessible as possible. Most of the props that we do occasionally use can always be substituted with household items, such as full water bottles for weights or towels for bands etc. Our most commonly used props are light weights, a small ball and resistance bands. We will always inform you of the props you will need for each class in the email that is sent to you with the sign in link. Does my video have to be on? We have attempted to create the same atmosphere that exists in a brick and mortar studio which means cueing, instructing and correcting form based on what the instructor is seeing. We also love to interact with you and often we will ask how everyone is doing and check in during the class. So we request that for your safety and quality of workout that you leave your video on and your microphone on mute. How long do I have access to the videos on demand ? You will have access to the videos released in the month of your subscription for that month. After the month is complete you will no longer have access to the videos, unless you have renewed your subscription which will then give you access to all videos released during your membership. How long do I have access to my challenge materials ? You will have access to the challenge materials for the full duration of the challenge. After-which you will not be able to access meal plans or video challenges.

See what our studio clients are saying about their online Pilates | Yoga | Barre classes. Videos on Demand and Online Challenge results. CLIENT REVIEWS Hear from our fitness family A million thanks to Lisa who has got me moving and more supple after a rather bad spinal fusion. Previous physiotherapists and biokineticists were unable to do what you have managed with me. I am eternally grateful for your dedication, perseverance and passion. Annette Gordon Great choice of classes on offer. Highly recommend the Pilates for core strengthening to those with lower back issues. Fantastic bunch of people who are very welcoming whatever your ability or fitness level. Sharon Hanson Lisa is an incredibly patient and encouraging instructor. She very clear and informative with her instruction during her classes. Debbie Ford RATE US How Did We Do? Would you recommend us to your friends? Yes No Submit

Virtual Wellness Workshops Our interactive virtual workshops bring energy, connection, and meaningful change to your team—wherever they are. Service Name This is a Paragraph. Click on "Edit Text" or double click on the text box to edit the content and make sure to add any relevant information that you want to share with your visitors. Service Name This is a Paragraph. Click on "Edit Text" or double click on the text box to edit the content and make sure to add any relevant information that you want to share with your visitors. Service Name This is a Paragraph. Click on "Edit Text" or double click on the text box to edit the content and make sure to add any relevant information that you want to share with your visitors. Service Name This is a Paragraph. Click on "Edit Text" or double click on the text box to edit the content and make sure to add any relevant information that you want to share with your visitors. What Our Clients Say Name, Title "I'm a testimonial. Click to edit me and add text that says something nice about you and your services. Let your customers review you and tell their friends how great you are."

Healthi + Fit The Ultimate Health & Fitness Subscription Box ORDER YOURS TODAY How it works Do you want to receive a gift to yourself, brimming with all things health, wellness and fitness? Our Healthi + Fit subscription boxes deliver a quarterly curated selection of premium health and wellness products straight to you. Each box is packed with a variety of health and wellness essentials, plus exclusive samples, testers, and free gifts. But that's not all: Enjoy unlimited access to our Inspired Movement video library, featuring Pilates, strength training, mindfulness workshops, and more. Plus, receive a quarterly e-book filled with healthy recipes, workout ideas, and wellness tips to support your goals. Experience the ultimate health and wellness subscription today. SUBSCRIBE NOW Box Value = R3000+ You Pay Just R299 pm. For Suppliers Want your products featured in our next Healthi + Fit box? Contact us today or view our supplier presentation for more information. Enjoy increased brand visibility, direct sales opportunities, and exclusive partnerships. CONTACT US Slide Title This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content.